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Novant Health Fitness Tip of the Month

Check out Novant Health’s new Fitness Tip of the Month to get the latest health and wellness advice from team physician, Dr. Colton Wood.

Novant Health is proud to serve as the official healthcare provider for the Greensboro Swarm. Whether you’re a professional athlete or a weekend warrior, Novant Health is here to provide orthopedic and sports medicine care when you need it. To learn more, visit